• I’m moderately active during the day (walking, pushing wheelchairs, lifting children) but been eating shit because it’s summer but for some reason I lost 5 pounds

  • Does anyone know where I can get those shirts that say “lift eat sleep repeat”?

  • chuchuchullio:

Some days it’s so hard to take this advice.
    golddiggerr:


$$$$
    femalefitnessdiary:

Visit my Female Fitness Diary
    biteofhealth:


Healthy Banana Blueberry Bread

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